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Anxiety There are many situations in life that can make us anxious. Most of the time creating a certainty resolves such anxieties. However, there are times when you feel overwhelmed by situations and one thing seems to lead to another. You may try reasoning with...

Stress Management

Stress Management You may have heard of the phrase many times but what is it? Stress Well, there are two types of stress: the one that everyone is familiar with when under pressure. The other is the one that we need to function: this a mechanical mechanism that makes...

Fear of Flying

My Recent Experiences With Fear of Flying I recently encountered a fear of flying once more and as I'll explain, it can be a real problem for some people. I was on an aeroplane recently and it was just in the process of taking off. You know that point when the plane...

Stress And Anxiety Hypnosis

Stress and Anxiety Hypnosis We live in a society where great demands and responsibilities are placed on us. Today, about one in seven people are suffering from stress and anxiety at any one time in the UK. And while some people manage, more and more people are showing...

Phobia And Fear Hypnotherapy

Treating phobias in Newcastle What is an irrational fear or phobia? A phobia is an irrational fear, literally a fear without good reason, or a fear of something that may not happen. Treating phobias in Newcastle and people with phobias often experience unwanted...

Irritable Bowel Syndrome And Hypnotherapy

Irritable Bowel Syndrome Treating IBS in Newcastle Affects up to 1 in 5 people in the UK over the course of their lifetime. If you have been diagnosed with IBS, you may have been given certain dietary advice, perhaps been put on certain medication or maybe been told...


Questions about hypnotherapy Newcastle - FAQ's 1. What is hypnosis? One of the most common questions about hypnotherapy Newcastle. Opinions vary on the exact definition of this natural state of mind. First of all, contrary to what many people believe, hypnosis is not...

Fertility And Hypnotherapy

Hypnotherapy and Fertility Today, Hypnosis is increasingly used to aid fertility and ease birth. Is it something you would have thought of, hypnotherapy and fertility? In the UK, this is often referred to by the generic term, “hypnobirthing”. Can hypnotherapy and...

Keep Calm And Carry On

Keep Calm And Carry On ‘Keep calm and carry on’ is the slogan from a British government motivational poster in 1939 in preparation for the Second World War – aimed at raising the morale of the British public, threatened with widely-predicted mass air attacks on major...


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